![]() For more security, choose a ‘body shaper’ swimwear that has a tight panel across your tummy and helps to keep your bag fixed closely to your body: tight swimsuits, swim shirts, rash guards or tri suits.For men, high-waisted trunks will cover your stoma.If you prefer two-piece swimwear, you may consider high-waisted swim shorts or a swim bottom combined with a bikini top.The same goes for swimwear with ruffles, there are beautiful swimsuits for women.Choose swimwear with a patterned material as it conceals the outline of your stoma bag, thus making it less noticeable.Try different outfits your choice may vary depending on the occasion, e.g.Or use a hair dryer on lowest level before getting dressed. You may bring a hand towel with you just for the bag if you prefer. ![]() ![]() If you wish, pat everything dry when you get out of the water.Do try anything which helps you to overcome your initial anxiety. Other patients say that they simply stick waterproof medical tape on the edges of their wafer or skin protector, but be careful that these methods do not irritate your skin. Some people swear by wafer extenders, strips or seal rings but those should be considered optional and not a necessity.Just check the seal and as long as it is ok, you can keep the appliance on. In general, you do not need to change your bag and wafer after swimming.But it is different for everyone and you have to find out what works for you. Some ostomates report being in the water for several hours without any problems.If you feel insecure, take it one step at a time: Start with a shorter swim and gradually increase the time ….Make sure you wait long enough before going into the water, as the appliance must have fully adhered to the skin beforehand. Do not put on a new wafer or skin protector immediately before swimming.Empty your bag before you get into the water.Find additional recommendations for you below, based on the feedback of other people with an ostomy:
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